During our Sun Salutation Sequence classes, we will take you through a full round of 14 poses (Surya Namaskar) beginning and ending in the mountain pose. This sequence is not only aimed to stretch all your major muscles but also to cultivate your concentration and give you a strong sense of meditation in movement.
Join us in our month-long June sessions that will leave you more relaxed and self-aware than you've ever been.
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*All classes are offered MONDAY through SUNDAY
For more information or questions, CALL