Sun SalutationS June

During our Sun Salutation Sequence classes, we will take you through a full round of 14 poses (Surya Namaskar) beginning and ending in the mountain pose. This sequence is not only aimed to stretch all your major muscles but also to cultivate your concentration and give you a strong sense of meditation in movement.

Join us in our month-long June sessions that will leave you more relaxed and self-aware than you've ever been.

CALL to schedule now!

CLASS SCHEDULE

*All classes are offered MONDAY through SUNDAY

 

CLASS TIMES:

 

MONDAY-THURSDAY

9am-6pm

FRIDAY-SATURDAY

9am-6pm

SUNDAY

10am-6pm

For more information or questions, CALL

470-591-0167 

Leila

Bella

Afeni

MEET THE TEAM

TEESHA YOGA in the PARK

Outdoor yoga carries many enhancing benefits to the overall yogic experience, so JOIN US, as Teesha Yoga takes on YOGA in the PARK! Being surrounded by nature has natural healing properties and has proven to being very therapeutic for meditation and light exercise. Natural, earthy scenery can heighten your awareness and replenish depleted energy with the added bonus of yoga, you're in for real treat! $16 per person

September 5th at 9am-10am

Shorty Howell Park 

2750 Pleasant Hill Road, Duluth, GA 30096

***Under the Pavilion***

PARK DATES:

August 22

August 29

Sept. 5

Sept. 12

Sept. 26

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