Yoga Flow (Teesha)
- 45 min45 minutes
- 22 US dollars$22
This class will be taught as a standard Hatha yoga class, which involves breathwork, gentle yoga poses, and meditation. It's meant to develop strength and flexibility but also allows the client to voice particular, target areas of their minds and bodies that they'd prefer to focus on. Each class concludes with led relaxation.
To cancel or reschedule, please contact Teesha Yoga Studios at (470) 591-0167. Cancellations must be made 24 hours prior to class time.