Athletic Yoga (Lilian)
- 45 min45 minutes
- 22 US dollars$22
Athletic yoga combines yoga, core work, mobility drills, breathwork and stretching, and more to conform to the needs of the athlete at-hand. This is included but not limited to soccer, tennis, golf, volleyball, basketball, football, baseball/softball, etc.
To cancel or reschedule, please contact Teesha Yoga Studios at (470) 591-0167. Cancellations must be made 24 hours prior to class time.