Pineapple kale smoothie:
Blend 2 cups of raw kale, 1/4 of a pineapple, 3/4 cup of almonds, 1 banana, 1 tbsp of honey, 1/4 greek yogurt, and 2 tbsp of peanut butter.
Transfer to glass and stir in 1 Tbsp cold-pressed organic
flaxseed oil, or serve with 1 Tbsp sunflower or pumpkin seeds.
Strawberry Blueberry smoothie:
Blend 2 cups of frozen strawberries and blueberries with a nonfat vanilla Greek yogurt (approximately 3 tbsps, depending on your preference of thickness). Add a teaspoon of cinnamon as well as some chia seeds for added fiber. Blend well until you've reached the desired consistency. Add more milk for a thinner smoothie; add ice cubes for a thicker smoothie. Transfer to a glass and drink with a straw.
Happy Belly Smoothie:
Blend 1 cup of spinach, 1/2 cup of pineapple slices, 1 tbsp. of fresh lemon juice, 1 1/2 of coconut water, 1 tbsp. of chia seeds, 1 tbsp. of flax seeds, and 2 tbsp of greek yogurt. Blend well and add ice for a looser consistency or more yogurt for a thicker consistency. Enjoy!