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LATESHA GRANT

Latesha Grant has come to the practice of yoga, searching for peace and balance, after her first year at College of Charleston in 2000, while obtaining her B.S. in Biology. Latesha grew a fondness for yoga and it became a part of her life. Even though from time to time, she left her mat with frustration, her mind and spirit would make her return to regain inner peace. Latesha completed her 200 hr Teacher Training at Holy Cow Yoga. Which gave her the ability to share, how yoga transformed her life and showed her clarity in guiding her students thorough beginning asana poses, intermediate and then inversions safely with impeccable confidence. Latesha is certified in Yoga Therapy, Pre/Postnatal Yoga, Yin Yoga, Yoga for Cancer, Yoga for Sports, Senior's Yoga and Restorative Yoga. She has traveled to Paris, Dominican Republic, Canada, Amsterdam and Hawaii. 

 

 

Off of her mat, Latesha spreads good Karma devoting time to under privileged kids and volunteering in any capacity needed to help people. She believes in her heart that " You haven't changed anything in life, until you've changed the life of someone else" and "The smallest things make the GREATEST impacts". 

 

Lastly, Latesha tells all of her students, that YOGA reveals the TRUE YOU!

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